Sharpen your storytelling. Speak with clarity. Grow in public.
This challenge is for anyone who tends to waffle, over-explain, or talk in circles when the camera’s rolling. Whether you're creating content, sharing updates, or just trying to get better at showing up this will help you communicate with purpose without losing your personality.
🔁 Format: 7 simple focus areas — 2 days each
Build real confidence and clarity one video at a time.
🧭 Days 1–2: The One Point Rule
🎯 Goal: Say ONE thing per video. Literally one.
- Day 1: Record a short video where you focus on just one idea, thought, or update. Say it, then stop.
- Day 2: Watch your video back. Did you go off-track? Re-record the same idea again — tighter, cleaner, shorter.
🪝 Days 3–4: The Hook Game
🎯 Goal: Grab attention in the first 5 seconds.
- Day 3: Start strong — no warm-ups, no “Hey guys…” Jump right into your message or insight.
Examples: “I realized I’ve been talking too much on camera...” or “Here’s what I’m testing today.” - Day 4: Re-watch your older intros. Compare. Which ones made you want to keep watching?
⏱ Days 5–6: The 60-Second Rule
🎯 Goal: Practice keeping it under a minute.
- Day 5: Set a 60-second timer. Say what you need to say. When the timer hits, stop — even if you're mid-sentence.
- Day 6: Try saying the same thing from Day 5 — but in 40 seconds. Trim the fluff. Focus your message.
🪜 Days 7–8: Hook → Status → Next
🎯 Goal: Use this 3-part formula for clear storytelling.
- Day 7 Format:
- Hook – Grab attention
- Status – What’s happening / what you’ve realized
- Next – What you’re doing or asking
- Day 8: Try the same format with a different idea. Watch both — did you stay on track?
🎥 Days 9–10: Talk to One Person
🎯 Goal: Make your message feel personal and direct.
- Day 9: Imagine speaking to one specific person. Say their name or keep them in mind — it changes the tone.
- Day 10: Try it again, different person, same technique. Feels more like a convo, right?
🛑 Days 11–12: Stop Talking Sooner
🎯 Goal: Leave them wanting more.
- Day 11: Stop 10 seconds earlier than you think you should.
- Day 12: Watch it back — does it feel cleaner? More focused? Most likely, yes.
🔁 Days 13–14: Second Take Mastery
🎯 Goal: Build the habit of tightening your delivery.
- Day 13: Record a take naturally. Then immediately re-record it — half the time, same point.
- Day 14: Try it again with a new hook and a clean ending. Watch both — which is stronger?
✅ Want a printable version or template?
Let me know and I’ll send it over — or feel free to copy/paste this into your own doc and start practicing.
Remember: This isn’t about perfection. It’s about momentum, clarity, and becoming a better communicator every single day.
Let’s gooo 🔥
